Lesli and I are setting aside one day per week as "Cheat Day." This is the day we can blow our entire load of Flex Points if we so choose. Tonight we're going to Fresco's (a Mexican place we like to frequent) and then out to see a play that my friend Brad Stephens has directed, "To Gillian On Her 37th Birthday."
As a practice, we will probably move our regular "Cheat Day" to Fridays so we'll have Saturdays and Sundays to recover and be ready for the official Monday weigh-ins.
As of this morning, I've lost 7 lbs since Monday. Lesli is a bit disappointed because she hasn't lost as much as I have. But a.) women lose slower than guys and b.) I have more water weight to lose than she does.
By the way, I should mention that I was a little bad yesterday as I got lunch at Rosa's Cafe. But I had planned ahead for that as the Taco Platter only has 18 points. Well within my target of 37 points for the day. I think I only went over by 2 points for the day. And I was under 7 points Wednesday, so it more than balances out. Besides - I've lost 7 pounds this week so far!
I have an out-of-town trip coming up on Tuesday of next week. I have to be in a recording studio in Austin at 8:45 a.m. I briefly considered driving down the night before to stay in a hotel so I wouldn't have to hit the road at 5 a.m. But that would just open up too many temptations to cheat.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment