Start Weight: 262.4
This Week's Weigh In: 254.2
Total Lost/Gained: -8.2
The good news: I've lost 8.2 pounds! And Lesli lost 5 pounds!
The bad news: My daily points have now gone down from 37 to 36 points. No great loss. According to my journal, I averaged 30.9 points per day last week - even after we pigged out at Fresco's Saturday night.
This is really easy when you're planning only for your own meals and not having to worry about what your spouse wants for dinner.
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Good Job! Keep yourself motivated! I have lost 11 pounds in the last 17 days and I know how good that makes you feel!
ReplyDeleteCongratulations David! That is wonderful. Today I am starting WW. I am doing it with a friend at work - you are inspiring us! Keep up the good work.
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