Starting Weight: 262.4
Last Week's Weigh-In:242.2 (-3.2 lbs.)
This Week's Weigh-In: 241.8 (-0.4 lbs.)
Total Weight Lost: -20.6 lbs.
Only lost about half a pound this week. But I did a great job of maintaining. Lesli was out of town this week and I did throw in an extra cheat day while she was gone, but remained good the rest of the week. At least I didn't gain or I'd be kicking myself right about now.
About Me
- David H.M. Lambert
- David H.M. Lambert has worked in professional theatre his entire adult life. He has also been an IT manager for more than a decade and is now the owner of Lambert Studios - a recording studio that specializes in voiceovers and small recording projects.
In 2002, he successfully lost 50 pounds using the Weight Watchers Points System. He went on to create his own journal spreadsheet that helps him keep track of his daily points as well chart his progress. Well, he's trying to lose weight again and his spreadsheet is helping him do it. If you're interested in obtaining a copy of this spreadsheet, click here.
Follow him on Twitter.
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