Starting Weight: 262.4
Last Week's Weigh-In:244.2(+4.8 lbs.)
This Week's Weigh-In: 242 (-2.2 lbs.)
Total Weight Lost: -20.4 lbs.
Time to start upping my game. I'm hovering around 20 pounds. I should be drinking more water and walking more. (It's just so dang HOT!!!) I will say this, however, after a recent photo shoot, I'm not as disgusted with myself in pictures as I was 3 months ago.
About Me
- David H.M. Lambert
- David H.M. Lambert has worked in professional theatre his entire adult life. He has also been an IT manager for more than a decade and is now the owner of Lambert Studios - a recording studio that specializes in voiceovers and small recording projects.
In 2002, he successfully lost 50 pounds using the Weight Watchers Points System. He went on to create his own journal spreadsheet that helps him keep track of his daily points as well chart his progress. Well, he's trying to lose weight again and his spreadsheet is helping him do it. If you're interested in obtaining a copy of this spreadsheet, click here.
Follow him on Twitter.
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