The BP is getting under control now. The other day, I peaked at 125/104, but that was after driving from Ft. Worth to Dallas for a tech rehearsal in afternoon traffic. Half an hour later, it was down to 130/96 (remember, the bottom number is the more important one.) By the time rehearsal was over, I was down to 125/86. So I avoided having to take my emergency pill. In fact, I haven't taken the emergency pill in a week and a half.
I'm finally getting serious about losing weight now. I'm counting points again (Weight Watchers) and I'm down 2.5 pounds since Monday. Again, it's easier to be more careful about what I eat when Lesli's not around. And since we have conflicting work schedules this week while I'm in rehearsal, I'm taking full advantage of it. Sticking to it afterwards, however, will be the key.
New goal: Lose 30 pounds in 30 days.
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